Hypnobirthing & Antenatal Group Courses

(Solihull and Birmingham)

For you and your birth partner from 20 weeks of pregnancy

The power of knowledge and planning…

No doubt someone has probably told you there’s no point in birth plans… And sure, birth can be unpredictable but when you’ve been in labour for several hours already and feeling tired, wouldn’t you want to understand your options?

I’ve been there, and I wish I’d known. My first birth was a textbook case of induction-gone-wrong and although I still made the best of a bad situation, my second induction, fuelled by my hypnobirthing knowledge, could not have been more different. A birth plan can help you do this.

Every labour is different, and they can be unpredictable. But understanding birth, knowing your options and being armed with pain relief strategies can make all the difference when it comes to having a positive experience.

Contact me for information on group courses

What is the best kept secret about pregnancy?

It’s that you don’t need to go through it fearing childbirth! Everyday, thousands of women are turning to hypnobirthing to help them have a calm, confident birth and you could join them.

“Fiona really opens your eyes to just how many options you have in the decision making process around giving birth, which gave me a real sense of empowerment... Fiona’s course and coaching has made me feel positive and more mentally prepared to deal with giving birth again.”

— Carys, a second-time mum

My hypnobirthing courses teach you everything you need to know to go into birth feeling calm and confident.

In one of my group courses, you and your birth partner will have the opportunity to connect with other expectant parents and create a support network for when the baby arrives.

Want to go into birth feeling calm and confident?

Want to feel prepared for every eventuality?

Want to understand what really happens during labour?

One-Day, In-Person Group Courses at John Lewis, Solihull

Sunday 15th September - limited spaces - contact me for details

Saturday 19th October - 8 spaces

Saturday 30th November - 8 spaces

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Check out my one-to-one courses

How does mindset affect birth?

Just close your eyes and imagine for a moment some nails running down a blackboard. Did that make you cringe even though it didn’t actually happen?

If your mind can do that with nails on a blackboard, imagine what feeling anxious about birth can do to your body…

Why choose Fiona Deans Hypnobirthing?

“Fiona is entertaining, passionate and knowledgeable and throughout the course aside from the syllabus, she gave us loads of priceless tips to make a daunting life event far less stressful.”

— Tom, a second-time dad

Fiona Deans of Fiona Deans Hypnobirthing (Solihull and Birmingham)

I’m Fiona, founder of Fiona Deans Hypnobirthing.

I trained as a hypnobirthing teacher after it really helped my through my induction when my son was born.

Unlike other hypnobirthing teachers, I have experience of being told your pregnancy is high risk and how that can affect your options when it comes to giving birth. I have supported both first-time mums and second-time mums; mums who are hoping for a vaginal birth after a c-section and mums who want to feel less anxious and apprehensive.

I live in Birmingham with my husband and two young children.